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Nancy LaMarca

Nancy LaMarca
Nancy LaMarca

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Caring and Caregiving

by Nancy LaMarca May 3, 2021

To say that life has been an emotional roller coaster these last couple of weeks would be an understatement.  We have a saying in real estate that the highs are high, and the lows are low, but really, that statement carries over to life in general.  You can be on top of the world one day and feel like someone just sucker punched you the next.

The last two weeks have been particularly tough on my family, as my 95-year-old father’s health has rapidly declined.  He has fallen in the home several times and can no longer take steps on his own much less take care of his basic needs.  Decisions had to be made as to what is the best course of action for him now, and like so many of you reading this know, these decisions are never easy.  Nobody wants to put their parents in a nursing home but yet, sometimes it is the only viable option and the best option for them.  Promises are often made in good faith that we will never let that happen.  The trouble with making promises like that is that we can’t predict what the future holds and often can’t keep those promises.  We naively think we will be able to handle it but like so many situations, you don’t know exactly how hard and stressful something is until you are in the thick of it.

Such is the case with my Dad. We all knew one of his biggest fears was going into a home.  His other biggest fear is dying.  And here we are, the four adult children along with my mother, who have to decide what to do now when keeping him in the home are no longer realistic, safe, or the best option.  It’s a situation so many have found themselves in or will find themselves in at some point. When your loved one is suffering from severe cognitive and physical decline, 24-hour skilled care becomes the requirement that unfortunately trumps those promises.  The loved one often doesn’t understand that these decisions are not a betrayal, but rather a very difficult, emotional choice made out of love and concern for them.  These decisions are made out of necessity, not convenience, and certainly not light-hearted.

When my husband was faced with this decision for his own mother, I remember telling him that sometimes the best way to show someone you love them is to recognize your limitations and know that you are no longer their best caregiver.  He felt guilty and inadequate, as though he let her down, but really, he was doing everything in his power for her.  This is how my siblings felt as they were trying to juggle 24-hour shifts last week to care for Dad.  I was out of town and felt helpless but tried to provide input and support. These situations are made all the more complicated and emotional when family dynamics and dysfunction often have family members arguing with each other instead of coming together.  A bad situation becomes even tougher when everyone’s emotions are seemingly on steroids.

The bottom line is you have to do what’s best for everyone, most importantly the loved one who needs care but you must also consider the effects on everyone involved.  You cannot pour from an empty cup. The stress this was all putting on my mother as well as becoming too much for her.  She felt guilty for not being able to handle it on her own.  Mind you, she is 88-years old herself.  There is tremendous stress on family members who can’t get a good night’s sleep as they try to care for the loved one,  maintain their responsibilities and commitments the next day, and then feel exhausted, guilty, and even resentful of their role and the demands it is taking on them. It’s overwhelming.  There is no way out and there are no easy answers.

Here’s the truth.  We are not superheroes.  We are human and we can’t do it all. We might like to think we have superpowers and we can handle everything and be the heroic martyr, but really, we can’t.  And we weren’t meant to. Sometimes our loved ones simply need more than we are equipped to give them. It’s not that we don’t want to care for them it’s that we aren’t fully capable. Our intentions are good.  Our love is pure, but it’s not enough. The adult child now takes on the role of parenting and tough love by having to make the difficult decision to place them in a skilled nursing facility.

The message I want everyone reading to take away is that if you find yourself in this position, please, stop feeling guilty.  This situation is difficult enough without adding another layer on top of it.  If you can find your loved one a safe, clean,  place where they can get the care they need,  good care, then accept it as the best possible solution to a terrible,  unavoidable situation that you never asked to be in.  Putting them in a safe place is an act of love, not betrayal, even if it doesn’t feel that way at the moment, and you need not feel like you are abandoning them.  Sometimes it’s the only choice. We beat ourselves up over guilt in so many areas of our life and feeling guilty never leads to anything good or productive.  It causes us to second guess our decisions and sometimes projects our feelings on others in an angry, resentful way.  Our loved ones, and my Dad, in this case, deserve to finish out their life with the best possible care we can give them.  And sometimes, to do that, we need the help of others who can fill in where our capabilities left off.

This journey will not be easy but it’s one many of us will be called to walk.  It can be made so much more bearable by trying to love each other as best we can Fearlessly and Faithfully, praying that God will give us what we need and what our loved one needs to get through it.  We are human.  We cannot do this alone.  We need Him and each other.

“When you are weary and carrying heavy burdens, go to God and He will give you Rest.”  Matthew 11:28

 

May 3, 2021 0 comment
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On Being Happy……

by Nancy LaMarca April 12, 2021

Recently I’ve been more reflective on my life and thinking about what truly makes me happy.  Who are the people I feel happiest around and when am I the happiest version of myself? 

These are good questions we should all ask ourselves from time to time as part of our self-care check-in.  Life can get pretty busy and sometimes we find ourselves feeling stressed or anxious.   This is usually because we are doing less of what makes us happy.  We feel off balance because the things and people that make us happy are the things and people that feed our souls.  If we are only living to fulfill our obligations and not doing enough of what we truly enjoy, then it stands to reason that we are not feeling joy.  We are not enjoying life but rather just living life,  and let me tell you, life is too short to not feel joy!  We need to cut through the clutter of life and figure out what really makes us happy, then do more of that!

So to answer the questions above, I am happiest when spending time with the people I love the most.  Thursday night we had dinner with my two sons and it was great….great food and great conversation.  I think most of us parents can agree that no matter how old our kids are, we still see them as our babies.  So when we are sitting at a restaurant, having a bottle of wine, and discussing things like the real estate market, quantitative easing, and the state of the economy, I kinda laugh inside.  When did my little boys grow up and learn all these things? Weren’t they just digging holes on the side of the house and teaching me how to rollerblade? Weren’t we just having dinner conversations about how their day was in school? At that moment I felt both pride and joy, and gratitude as well.  I was thankful to be spending time together and proud of the men they are becoming.

Friday night we had dinner with my brother-in-law and I ran into some dear old friends whom I think the world of.  Seeing them was the icing on the cake Friday night!

Saturday night we went to a fundraiser for The Buckeye Cruise for Cancer benefiting The James Cancer Center at OSU.  We had so much fun seeing old friends and mingling with new ones. We gathered in a large tent listening to live music in the midst of an auction to raise money.  It was a gathering of people united for a common cause and in a year of social distancing and masking, it was very refreshing to feel normal again; to see people smiling, dancing, and laughing.  I think we realize now how much of our lifestyle we took for granted pre-COVID.  I am a very social person so getting together with friends over dinner and drinks is always good for me.

On our way to the event, my husband and I were having a conversation in the car and talking about some of the things I’ve been putting on our social calendar.  One of the things I said to him is how happy it makes me that we have so many good people around us.  I love seeing how the people I love have welcomed him into our world and I love how his good friends have welcomed me.  I feel like there is this bubble of support surrounding us right now, much the same as I felt years ago when I got divorced.  My husband and my kids will tell you I cry easily and just having this conversation with him was enough to make me tear up again.  It’s such a beautiful thing when people connect.

Another thing that makes me feel happy is when I am doing something to help someone else.  Bringing joy or support to someone who needs it is the most rewarding feeling out there.  Life has been a bit hectic for us lately but I look forward to the day when things settle down and I can start volunteering again. There are so many worthwhile causes out there and so many people who need help.  If you have the time, I encourage you to find a cause that speaks to you and do what you can to support them.  Giving to others is never time wasted and it will fill you with gratitude to give back.

Last but not least, I am happy when I am spending time on the beach, snuggling with my husband, eating a good pizza and petting dogs, especially large breeds.  I am partial to all the gentle giants out there and  I love getting my dog fix! We all agree that animals spread joy, right?

It’s another busy week on tap for us, but I intend to approach it with a Fearless and Faithful attitude to get everything accomplished that I need to.  I intend to focus on being happy in the moment and seeing all the good around me.  I intend to make more plans to spend time with the people that bring happiness into my life and to let them know how much they mean to me.  If they are reading this, they know who they are. I have faith that everything will get done, everything will work out and all will be well. 

Who are the people who feel like sunshine in your life? Do you know someone who radiates happiness? Is there someone you can’t be around without laughing so hard your face hurts? Make sure to pencil them in. Spend more time with the people that make you happy or doing the things that make you happy.  It’s not selfish but necessary for your own self-care.  You can’t give from an empty cup.  My wish for you is that you feel true happiness this week and find a way to bring happiness to someone else.

Onward!

April 12, 2021 0 comment
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To Everything There is a Season

by Nancy LaMarca March 30, 2021

 

When winter comes, the grass is brown and dormant.  The temperatures fall and many of us practically go into hibernation for the season.  The trees lose their leaves and look bare & skeletal.  Everything around us just seems gloomy and lifeless.  There are little signs of life but we know that every year, that which is dormant  will come back to life in the Spring.  Knowing this, we get through the winter season with anticipation of what is to come.  Nature is telling us she may be down, but she is not out.  She will be back.  We will get there, we tell ourselves.  In just a few months everything will bloom again.  The days will get longer.  The sun will get brighter.  The birds will return and we  will feel energized by this season of rebirth.

Well, it looks like we made it!  Winter is seemingly behind us and Spring is in the air.  The season of rebirth is upon us and nature will once again reward us with her beauty as the dormant grass becomes green again.  The budding trees and the crocus popping up let us know that eventually, everything blooms again and there is new life.  For those of us who Believe, this sacred Holy Week is when we reflect on Jesus’ last days and the suffering he endured for us before rising from the dead.

As I sit here thinking of the beauty of Spring and everything coming back to life, I can’t help but draw the parallels between Spring and my dear friend Arnold.  Two years ago this week, on a breezy but sunny spring day, Arnold decided to hop on one of his Harley’s for a ride.  It was one of the first nice days coming off a long winter, and he was anxious to get some “wind therapy” as he calls it. Although his wife didn’t think it was a good idea that he ride that fateful day, Arnold insisted, assuring her he’d be home for dinner.  Well, eight long and grueling months later, he made it home.

Arnold’s story is one of strength, determination and hope for everyone fighting disease or physical ailments that prevent them from living life on their terms.  Through no fault of his own, Arnold was thrown in the air by a distracted driver and in mere seconds, his life changed.  His injuries so severe, the doctors told his wife and daughters to prepare for his death.  It was unlikely that anyone could survive the extensive injuries he sustained.  They didn’t know what they didn’t know.

You see, when you are in the hospital, you are being treated for your injuries, and while the medical professionals are doing everything they medically can to save your life, they don’t know anything about you and what you are made of inside.  You are just a body they are charged with working on.  A victim of a tragic accident they are trying to save.  The doctors and nurses were looking at Arnold as an anonympus patient.  He was mangled.  He flatlined a few times throughout his ordeal.  His beaten body thought about quitting.  But his spirit wasn’t giving up.  The team working on him had no idea of the fighter inside this boy from Brooklyn.

As the days and months passed, Arnold and his family endured many ups and downs. While it seemed like he just might defy the odds, it was always one step forward, and two steps back as setbacks kept occurring during the healing process.  As Arnold laid there, motionless, he decided to keep fighting for his life.  One day when I was visiting him in the hospital he shared with me the story of how he lay there on the table, with all the alarms, bells and whistles and monitors going off around him. He could hear the doctors and nurses  frantically buzzing about, trying to save him. His heart had stopped again but yet he could hear everything!  In the midst of all this, Arnold says, an angel appeared to him and asked if he wanted to stay and keep fighting or go with him.  Arnold told the angel he wanted to go back to his family, and so he lived! In that moment, his heart started beating again.  Is that not the most amazing story?  He was given new life! Surely guardian angels have been guiding his path home since then.

Over the course of the next several months, he spent every day fighting through the unbearable pain to gain back any mobility he can. He has shown such incredible strength and perseverance where men of lesser character might have given up.  The loving support and prayers of family and friends surely kept him going.  It is incredible think about where he was and where he is now.  The human spirit truly can overcome anything thrown at it and Arnold is certainly a testament to that.  Fearlessly and Faithfully pushing through the pain.  Facing down each struggle.  Effectively sticking his middle finger to the statistics and the odds against him.  That’s the guy we all know and love!  I’ve posted this picture of him pre-accident because it is the perfect illustration of his spirit.  He will be the first person to tell you that when someone says you cant do this or that, “screw them!”  You too can defy the odds and redefine your life!

 

While Arnold has not gained back use of his legs and he is not expected to, he has working arms and hands and is in the process of learning how to drive his handicap equipped minivan which he loves to call “the command center.”  He has taught us a lesson in perspective.  He shows us that each day is precious and you never know how quickly your life can change.  Take nothing for granted.  Love the people who love you with such fiercenss that nothing will keep you from them.  Yes, life can be scary.  So what?  If he had let his fear of the future get him down, he wouldn’t be here with us today.

Just as Spring comes and makes eveythying anew, he too has made a comeback.  He is living proof that something that looks dead and dormant from the outside may be very much alive inside.  The daffodils and the tulips push themselves up from the dirt.  The tree stands trall even when it is naked and bare.  We know that things may not be the way they were before, but there is still so much beauty and meaning to life, even if it is redefined.

Like so many others, I have often used humor and sarcasm in my life to deflect from pain.  I learned this at a very young age.  Maybe that’s why I love those same qualities I see in him.  Arnold has a wicked sense of humor and an uncanny ability to cut to the chase and say whatever is on his unfiltered mind.   It’s refreshing and I absolutely love that about him.  He can have me crying one minute and cracking up the next.  He is one of the few people that can poke fun at my husband and leave him laughing too instead of thinking he wants to deck this guy!  I hang up from every phone call or walk away from every visit smiling and laughing at something he just said.  He leaves everyone feeling better than he found them.  If you have a friend like that, who can deflect from his/her pain to make you laugh, you’re going to want to keep that friend around.  That friend is a treasure.

So this spring, I am grateful to my dear friend and his beautiful wife for showing me what it means to stay strong, to never give up hope and for modeling what devoted, unconditional love looks like.  They epitomize living Fearlessly and Faithfully.  After all, when you have basically come back from the dead, what is there to fear? I look to Arnold and Christine and I don’t know how they do it, but I’m so glad they do.  I am blessed by their friendship and support in my life. They are like family to me. Maybe it’s the Italian/Brooklyn connection we share.  He is an inspiration to everyone who knows him and then some. An example of what is means to start over and sojourn on.

In the spirit of inspiration, Arnold and his family have found a way to use his tragedy to help others.  In the wake of his accident, they established Arnold’s Ride, a non-profit organization that supports victims of spinal cord injuries.  If you would like to know more about this worthwhile organization, you can click the link:   https://www.arnoldsride.org/

Happy Easter! Happy Spring!  Happy Everything!

March 30, 2021 0 comment
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A Grateful Heart

by Nancy LaMarca March 22, 2021

Hello Readers!

Thank you for continuing to follow along.  Today I would like to talk about gratitude & gratefullness.

When we talk about gratitude, we tend to think of what we are grateful for.  The two words go hand in hand but they do not share the same meaning.  Being grateful for something or someone is more of a feeling of thankfulness, and it is the first step towards feeling gratitude.  Gratitude, then, is more of a practice.  It’s intentional to practice gratitude.  It’s the manifestation of love and gratefulness so that when we say “have an attitude of gratitude,” it’s more of a mindset rather than a feeling.

I bring this up for a couple of reasons.  One is that the other day, my life coach asked me what I am grateful for and what makes me happy. I started rattling off all the things I am grateful for, and in doing that, my energy shifted.  Life hasn’t been really easy lately for many of us, myself included.  There is so much negativity in the world and at times we are all dealing with our own personal pain and hardships as well as those of the people we love and care for.  It’s easy to get caught up in that and forget that even in the midst of chaos, heartache, and pain, there is still something to be grateful for.  Sometimes the good in our lives gets overshadowed by the bad, and when we are hurting or experiencing sadness, it’s hard to remain mindful of the things we take for granted.

I think the key then to being happy and living in the present moment is keeping gratitude at the forefront of our minds.  I know it’s hard to be thankful for the hardships and obstacles we face, but for me, I am trying to accept that everything has a purpose in our lives, and we may not understand it and we may not like it, but there is something that will come from it.  When we are living in a state of gratitude, we are more accepting of those challenges and understand that there is a purpose to everything.  Without all those experiences and challenges, we wouldn’t be who we are today and we can’t become who we are meant to be.

I am grateful for a lot of things in my life.  I am grateful for a lot of people and the role they have played in my life.  For several reasons, I am personally feeling some deep sadness in my life right now, but I am trying to find joy and acceptance in the journey, which is why I share this with you because surely someone else out there needs to hear this too.

To practice gratitude, I will move forward trying to live my life in a way that shows that appreciation and helps me make sense of things I cannot always understand. The things that don’t always seem fair. One way to begin is to keep a gratitude journal or simply write down every day a few things we are grateful for.  No matter how bad the day may have gone, at the end of the day, there is always something to be thankful for.  Acknowledge the good in your life by speaking of it daily or writing it down.  The act of writing them down helps keep us in a state of mindfulness and helps to focus on the positive.  From here, we can go forth doing things for others from a state of gratitude. Turn your energy outward instead of inward and see how that feels in your own life.  Practicing gratitude is the fastest way to experiencing happiness along the journey of life. When you are thankful for what you have and who you have beside you, you will always have enough.

My hope for all of you reading this is that you too will Fearlessly and Faithfully try to adopt an attitude of gratitude in your lives.  Be grateful for the ability to share your blessings with others.   “No gesture is too small when done with gratitude.”  Oprah winfrey

March 22, 2021 0 comment
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The Ties That Bind

by Nancy LaMarca March 8, 2021

As I sit down to write this post today, the sun is coming up, casting a warm orange glow on the trees, the birds are chirping outside my window, the weather is slowly warming up and the promise of Spring is right outside my door.  With my cat sitting beside me and a hot cup of coffee in hand, I will attempt to pay tribute today to a beloved man who will be so missed, hoping the right words will come to me.

That man is my father-in-law, Al Musci.  The father of my ex-husband and the grandfather of my kids. He is the proud grandfather of 13 grandchildren and he cherished every moment with them. He passed away last week, and today we begin the process of honoring his memory and laying him to rest. This won’t be easy for my mother-in-law and the family he leaves behind.  A true patriarch, he instilled in all of us a love of family and what it means to live a good life.  An honorable life.  A life where I’m sure he had few regrets because his life was directed by his faith and love of family.

When I think about my in-laws, I think about the ties that bind. The things that not just bring people together, but hold them together.  For those of us in Italian families, we know that our rich heritage and traditions help hold the family together. I was introduced to this family when I was just 18 years old and started dating their son.  Both of us the youngest of four children, I could quickly feel the strong sense of family and tradition. Coming from an Italian Catholic family myself, I felt right at home. I was certain on my wedding day back in 1990 that I was marrying into the right family.  I saw in them the reflection of my values and looked forward to being part of the family.

Over the years, the family grew.  One by one each wedding took place, each grandchild was born, and the family expanded. I spent 24 years sharing holidays, birthdays, Sunday dinners, baptisms, vacations, and everything in-between.  Although the marriage ended, the family ties were not severed.  You can’t just cancel the moments, the memories, or the things that endeared you to one another.  We will always be connected and we will always be family. Yes, life has moved on and things have changed, but the bond is still there and forever will be, and that’s exactly as my father-in-law would want it.  Time and distance do not change what’s in your heart. 

My father-in-law immigrated to this country when he was a young child.  His parents raised him with strong faith, a strong work ethic, and a love of country.  He passed these values down to his four sons.  He lived his life in Akron where he grew up and raised a family alongside many of his childhood friends, a testament to the value he placed on relationships.  He loved the simple things in life and appreciated everything he earned. He did not live a wasteful or frivolous life.  He never bought a brand new car and always found a way to use something most of us might deem useless.  He traveled the world through his career and later took the family on several wonderful vacations where they made memories to last a lifetime.  I remember the time we took Papa and Grandma to Orlando with us one spring break.  Alex was in 8th grade, Nick in 5th.  We were walking around Sea World, and my son Alex and Papa were always a few paces behind the rest of us (typical!).  Not wanting to get separated, we told Alex to stay with Papa as we moved along.  I remember coming out of the restroom to find him sitting on a bench, speaking Italian to a man he just met!  He found people to converse with no matter where he went!

He loved to garden and tinker around the house.  He could fix anything! More than once he repaired a cracked vase or decorative plate of mine so seamlessly, you could never even see the crack!  Hanging wallpaper or pictures with him was a real treat.  The engineer in him had to be precise about every measurement and everything had to be measured at least twice for accuracy!  He grew the best tomatoes and peppers and in true Italian culture, was happiest when the family was gathered around the table.  He loved my cooking, especially his favorite coconut cream pie and I enjoyed making it for him on Palm Sunday and when he’d come to visit us.  He also loved playing cards and telling corny jokes which he did right up until the end.  Not to be forgotten, my mother-in-law did her part too.  A strong woman is always the one holding the family together and I’m sure she will continue to do so, even in her grief.  Together, they built a life and a family that anyone would be proud to be a part of.  He gave us all enough to celebrate. He lived a full life and a life well-lived.  What more could you ask for?

At first thought, it seems so sad that he passed before his birthday next month without one more celebration. Although suffering from Alzheimer’s, his death was unexpected at this time.  That’s how death often happens.  It creeps up on us when we aren’t quite ready and catches us off guard, always leaving us wishing for one more day or one more chance.  You just never know what each day holds and yet we fail to really understand this concept until we are forced to accept something so final and which we cannot change.

When I stop and think about it, this was his favorite time of the year.  He loved Spring when the family always gathered for Palm Sunday and Easter Sunday dinner. When the weather cleared, he could start planting his garden again and milling about the yard.  He always pointed out the return of the birds and the crocus’ coming up.  So maybe it’s only fitting that the Lord called him home during this season of rebirth because now he is made whole again. He wouldn’t want us to mourn so much as to celebrate his life and his memory.  I’m sure if he could send a message down to us right now he’d be saying “It’s okay.  Go on without me. You’ll be fine Sweetheart.”  I can hear those words coming out of his mouth as I type them.  He would have his arm around all the grandkids comforting them.

His passing leaves a major void in the family; an empty seat at the table.  His absence will be felt and he will be missed, but he will never be forgotten. He leaves behind a rich legacy that will outlast his 92 years here on earth.  In fact, for years we could all see his eldest son John inherited the same knack for joke-telling. Middle son Larry has a green thumb too and can grow a bountiful garden.  Mike can fix anything and David can grill flank steak just as well as his dad.  All kidding aside, these little things seem so simple & yet these are lessons and traits handed down from one generation to the next.  As I told my sons, the best way to honor Papa is to build a family like he and Grandma did and carry on his traditions. Honor his memory by modeling your life after his.  That is to say, cherish your family, your friends, and your faith.  Let those three things guide your decisions and be your compass through life and in doing so, you will make him proud. 

I am thankful for his role in my life, and I am most thankful for the grandfather he was and always will be to Alex and Nick. My boys are better men because of him. My hope and prayer are that they will carry their grandfather in their hearts and be the husband, father, and grandfather he was. I pray they will one day create a beautiful family just like he did.  I can still hear him and my mother-in-law saying “your family is your riches.”  So true.  I pray that my kids and all the grandkids will live their life with the same appreciation for the simple things, and love each other with a Fearless and Faithful love of family as he did.

March 8, 2021 0 comment
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Cheers!

by Nancy LaMarca March 1, 2021

When thinking of going out or meeting up with friends, many of us have a favorite place we like to go to.  Sometimes we go for the happy hour specials, the atmosphere, or just for the cheap beer.  My husband and I have such a place.  I will stop short of saying it’s my favorite place, but we have a place.

Picture, if you will, the perfect dive bar.  Old woodworking, dark and dimly lit, the same servers who have worked there forever and nothing has changed inside in 30 years.  In fact, we were just there last Friday night for the first time since December and the Christmas lights were still up!  Truthfully, I actually like the lights.  They add some color and cheerfulness to the place.   

The kind of place where everybody knows your name, and if they don’t, they soon will.  A place where people celebrate birthdays and retirements with friends.  We actually witnessed one of our favorite Gatsby’smcouples get engaged there!  It’s a place where loyal customers care so much about the owner and the employees that they waited in line at a make-shift drive-through during the COVID shutdown to order takeout and help keep the business afloat.  We were such customers.  We ordered on our way there and ate our pizza in our car in the parking lot, wondering how long it would be before they could reopen.  I never thought I would miss that place, but the shutdown proved me wrong.  The place I have just described is Gatsby’s in Gahanna.

My husband and I started going there on Friday nights several years ago when we were dating.  He likes it because he always runs into someone he knows there and they get to talk about their glory days playing ball together.  The main draw though isn’t the cold beer or the pizza, but local legend and Columbus’ Entertainer of the Year, AJ Angelo.  Angelo has been playing there every Friday night for the last 30 years.  That’s quite a record I must say!  Music has always brought people together and that’s ever so apparent on a Friday night at Gatsby’s.  Throughout the evening you will hear the crowd singing along and witness people mingling with each other.  We used to go religiously every Friday but over the years, we have gradually tapered off.  I guess if we were one-time regulars we are now maybe considered “irregulars”.  Now when we go, we see lots of new faces and people from all walks of life with really nothing in common except an appreciation for good music and a friendly place to hang out. They come for the upbeat atmosphere that Angelo creates and to usher in the weekend after a long work week.

Unfortunately, Friday night, just as I was talking to one of our fellow regulars, he began to not feel well.  I grabbed him a glass of water, and within minutes, someone had called the paramedics.  They brought him out to the rescue squad and after determining that he was stable, they released him.  Do you think he went home, even though his wife was begging him to?  No.  Dammit.  It’s a Friday night at Gatsby’s and he was determined to go back inside and finish listening to AJ’s set! 

I am sharing this story even though it may not seem like it has anything to do with living Fearlessly and Faithfully, but in a way it does.  What we witnessed Friday night is a group of people all rally around one guy they know from seeing at the bar every week.  That’s it….. Just random strangers who have bonded over the years with music and beer. 

We are reminded daily of the ugly side of humanity, but Friday night, my faith in people was restored.  We didn’t just rally around him.  We rallied around each other.  We hugged one another while standing outside the rescue squad in the drizzling rain, hoping our friend would be okay.  We hugged his wife and comforted her as she was shaking.  I guess my point in all this is that we just never know. We never know what is going to happen when we get out of bed each day.  One minute a guy is having a cheeseburger and singing along, and the next, he is about to pass out at a bar with wet towels around his neck.  If we could just bottle those feelings of care and concern for one another and carry them in our hearts all day, every day, we could change the world.  If we could just spread more kindness to strangers.  We could wipe out the ugliness and Fearlessly and Faithfully show the world the best of humanity.  We could make every bar and every local hangout a place where Everybody knows your name.  And they’re always glad you came!  

March 1, 2021 0 comment
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A Life Well Lived

by Nancy LaMarca February 22, 2021

Every now and then, something happens to us or in the news which causes us to stop and take stock in our lives.  It could be the illness or death of someone close to us or a celebrity that we particularly admired.  For some of us, it’s the fact that we see our aging parents having difficulties and we realize they may not be with us much longer.  It could be a story we read that touches us and makes us pause and reflect.  And for many Catholics and Christians right now, it could be the Lenten season that is upon us and calls us to reflect and repent.  Whatever it is that touches you and makes you stop and look at your life, this post will hopefully resonate with you.

For me, it’s a little bit of all of the above.  I find myself thinking more about my own mortality the older I get, and quite honestly, it scares me.  Even though I am healthy and young by most standards, I feel the window slowly closing.  Time is getting shorter.  We never know when our last day will be.  Depressing, I know, but when you are younger you think you have nothing but time and as you get older, you become keenly aware that time is not finite and you may want to hurry up and cram in everything you haven’t done yet.  Make that bucket list and get going!

Recently in the news, some very notable people have passed away.   It’s always sad to see the great legends leave us.  Some of those passing recently included Alex Trebek, Rush Limbaugh, Eddie Van Halen, Cloris Leachman, Mac Davis, Ruth Bader Ginsburg, Chadwick Boseman, Whitey Ford, and so many others.  Whether you were a fan of these people or not, they undoubtedly left their mark on this world one way or another.  As people like to say, “Talent returned to God.”  Yesterday in my car, I heard songs by Eddie Money and Van Halen on the radio and I thought, “what a legacy these guys left.”  If you are a fan of The Blacklist, you may know the actor Clark Middleton also passed away in 2020.  As I was reading about him, he quoted his father who said

“Give the world your best and the best will come back to you.”

This reminds me of one of my very favorite writers, Erma Bombeck, who famously said:

“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say ‘I used everything you gave me.”

Really, what a wonderful way to leave this world, knowing you did everything you could with what you were given and that you shared your gifts with others.  To have talent, and we all have some God-given talent or gifts, and to use it for good, to use it to touch others, is the very definition of a life well-lived. 

This week, as you go out into the world, maybe take a moment to think about what your talents and gifts are, and then Fearlessly and Faithfully share those with others.  In a world with so many people hurting right now, use your gifts to spread a little joy.  The world needs your contribution!

February 22, 2021 0 comment
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New Beginnings

by Nancy LaMarca February 15, 2021

Starting over.

Part of my job as a Realtor involves helping people start over.  In many cases, when someone is buying and/or selling a home, they are doing so because of a major life change such as a job transfer, a new job, getting married, and/or starting a family, and sometimes it’s because of a divorce or death in the family. 

These are major life events and I do not take lightly the fact that these people have chosen to work with me as they walk down this path.  I consider it a privilege to have the opportunity to do so and I strive to make the process easier and less stressful for them.

I recently had a client who just closed on her new home.  We had been working together for several months through the sale of her home, the finalization of her divorce which was the precipice for all this, and finally, the closing of her new home.  None of this was easy on her, and as some hiccups came along through the process, at times it wasn’t easy on me either.  But that’s my job….to help my clients navigate those unexpected problems and let them know we will get through it together. 

During a process like this, usually, the relationship evolves into a friendship and is no longer just a business relationship.  This is what happens when you genuinely care about the people you are representing and you put yourself in their shoes.  This is easy for me to do since I was divorced several years ago and I too found myself having to sell the house I loved.  The house where I planned to finish raising my children.  The house that we had so many good memories in. I still avoid driving by it, to be honest. 

Nobody can prepare you for what those emotions feel like but part of the process is going through them, one by one, and allowing yourself the time it takes to unpack all those feelings and all those memories.  It’s scary.  You have a lot of concerns over what your future holds.  Where will I go from here?  Will I find a place to live in that I love just as much?  Will my life ever feel normal again?  Those are big questions everyone has in this situation and I just try to share my story with them and let them know that yes, it will all be okay one day and yes, we will find the right house to call “home.” 

I think it’s important for people in this situation to realize that while selling the house and moving on feels like an ending, and indeed, it is an ending, it’s also a new beginning.  A time to confront the past head-on and decide for yourself what your future is going to look like.  For this client in-particular, it wasn’t easy. She wasn’t used to making these big decisions on her own and found herself at times second-guessing her decisions.  That’s normal.  That’s part of the growth process. All along, she seemed to have this sense that somehow it would all work out because she had a deep faith that it would.  And it did!  Can I tell you just how proud of her I am that she took a leap of faith, bought herself what I know will be the perfect condo to start over in, and she started a new job all within a month’s time?  If that isn’t living Fearlessly and Faithfully then I don’t know what is!

You too might be finding yourself at a crossroads for whatever reason.  Just know that right about the time we are ready to throw our hands up in the air is about the time things get better.  Have faith over fear and know that new beginnings can be a very good thing!

February 15, 2021 0 comment
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The Energy That Drives Us

by Nancy LaMarca February 4, 2021

In my previous post, I wrote about healthy boundaries and how they are essential for living a life with positive energy (https://fearlessandfaithful.com/i-draw-the-line/).  Today we are going to talk about energy: what drives it and how to keep the positive energy flowing.

Starting this blog has given me so much more energy. I absolutely love sitting down and writing these posts.  In order to have the time to do that, I have committed to getting out of bed at 6 a.m., (sometimes it’s actually earlier) grabbing a cup of coffee, lighting the candle on my desk, and playing my favorite classical music playlist for studying from Spotify.   (click here if you’d like to take a listen: https://open.spotify.com/playlist/6wObnEPQ63a4kei1sEcMdH?si=BLmsj_lfSWCn7wzzK06W7w). This sets the tone for me and allows me to collect my thoughts and start writing.  I will usually begin by journaling and then I will start writing my next post. The journaling is sort of the warm-up exercise if you will.  I sit there & write for at least an hour because once I start this exercise, I truly lose track of time.  After I feel satisfied with what I have written, I will then eat the next big frog which is exercise.  Most of my productivity happens before 10 am.  I write for my blog, check my real estate-related emails and hot sheets, post something on social media to help drive my brand, exercise, follow up on any contracts or issues that need my attention, and of course throw in a load of laundry and feed the cat.  Actually, my cat demands I feed her first thing!

I think one of the first steps to creating positive energy in our lives is to not only recognize what it is that gives us energy but also what it is that steals our energy.  Once we do that, we can then begin taking steps to correct that. 

Take The Energy Test

Take a look at your daily routine.,  Check your habits.  Is there something in your daily routine that if you changed, eliminated, or improved upon, you would feel more energized? 

Stop and think about how you generally feel throughout the day.  What is your typical mood like?  Are you generally happy or are you frequently angry, irritable, or annoyed?  Do you often feel stressed?  Do you have a headache by 3 pm? Ask yourself why and then try to eliminate those things that are causing that negative energy or serving to drain you.

Some signs of negative energy are feeling tired all the time and even procrastinating can be a sign of negative energy.  Sometimes feeling tired isn’t so much from a lack of energy but rather a lack of doing something that inspires us and makes us want to jump out of bed.  When we feel inspired to do something, we naturally feel more energetic.  It doesn’t seem like a chore or something we “have” to do but rather something we “want” to do.

Sometimes all we need to do to correct the energy around us is to practice more self-care.  Taking a hot bath, a long walk or practicing yoga are great ways to shift the physical energy in us.  The fragrant smell of diffusing essential oils can also instill feelings of energy and peacefulness in us.  I sometimes like to put my earbuds in and listen to a podcast or favorite playlist while I clean or work in the yard.  It just makes the mundane tasks seem more enjoyable and podcasts are a great way to learn something new and get inspired.  I know for me, the playlist is the key to creating the energy I need to power through a workout, especially when I’m doing cardio. I simply cannot run or spin without my favorite workout music blaring in my ears!

People Give & People Take

Sometimes there are people in our lives too, the energy vampires I mentioned previously, that need to be addressed.  Every human being we come across has the potential to bring positive or negative energy into our life.  When you’re around positive people, they are naturally more uplifting, often motivating us to be better versions of ourselves and we generally enjoy their company.  Negative people, on the other hand, leave us feeling drained, uneasy and we usually don’t want to hurry up and schedule that next coffee session with them!

It’s impossible to think that we can go through life without experiencing or avoiding negative energy.  In order to live a positive life and effectively live our best life, we need to surround ourselves with the people and things that bring more positive energy into our lives.  It is okay and in fact, necessary to release toxic people from your life and remove yourself from toxic situations.  I say it is necessary, but it certainly is far from easy, especially when those toxic people are family members.  Just because you share DNA with someone does not mean they should have the power to destroy your inner peace.  Love yourself enough to know that there are some things you just cannot change, no matter how much you may want to because you can only control yourself.  If you have done your best and it still isn’t changing the situation, then simply let it go.  If you are a spiritual person, praying about it may help you feel more at peace.

I can vividly remember my first professional job out of college. I was working for a marketing company in Cincinnati and the boss (who I thought I was going to totally click with,) turned out to be the boss from hell.  She had a way of pitting people against each other just to see who would rise to the top.  I was so naive that it took me a while to realize what was going on. Any compliments I received from her were also tempered with an insult or criticism that led to incredible insecurity in me.  I was afraid to make a mistake.  I didn’t know how to take direction from her.  I started doubting what I was doing.  I also didn’t feel there was anyone I could trust within the organization. Like most advertising agencies, everyone is on edge and worried about keeping their jobs in such a fast-paced, competitive environment.  Everyone operated in CYA mode.  I literally would be sick to my stomach every Sunday night, dreading going into work the next morning.  I had no idea how to protect myself from that negative energy nor did I recognize that this was not a reflection of me, but of the environment and poor leadership.  Thankfully I ended up getting let go along with a few others due to budgetary constraints when we lost our biggest client.  I was so relieved but had I been more self-aware at the time, I wouldn’t have suffered in that job for so long.  I would have recognized this wasn’t a healthy place for me.  I would have taken matters into my own hands and left sooner.  Even still, with all the negativity, I learned some very valuable lessons from that job.  So if you are finding yourself in a tough situation that is affecting your physical health, your peace of mind & your emotional health, it’s time to walk away.  There is no shame in saying this isn’t right for me anymore.

Take a few moments to write down some things that make you feel energized and happy.  Is it exercise, being around a certain fun-loving friend, reading, meditating, helping others, visualization exercises?  Who or what gives you energy.  Writing these things down will help you to consciously steer your activities in this direction. Conversely, write down the things and the people that steal your energy and then make a conscious effort to avoid or limit them as much as possible. 

Knowing that what you focus on expands, commit to yourself to focus on the positive rather than the negative.  Begin keeping a gratitude journal as this practice helps keep us in a state of mindfulness. Decide that you will welcome positive energy into your life and in fact, that by being the energy you want to attract, you will bring more of it into your life. Then go out into the world, and Fearlessly and Faithfully share that positive vibe!

February 4, 2021 0 comment
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I Draw The Line

by Nancy LaMarca February 1, 2021

Boundaries.  I’m not talking about geographical boundaries.  I’m talking about relational boundaries.  We all need boundaries in our life to live in harmony with ourselves and others

The word “boundaries” may seem negative at first but ….change the way you look at things and the things you look at change….boundaries actually give us the blueprint for healthy relationships.  They help us establish our limits and articulate what we need in a relationship. I think of boundaries as a way to define what is and isn’t acceptable to me. The result of not having healthy boundaries can look like codependence & emotional manipulation.

If you look at it that way, boundaries essentially then are a form of self-love.

Types of Boundaries.

There are several types of boundaries. We have physical boundaries. These are boundaries that help us determine what feels comfortable & uncomfortable to us.  Sometimes people get into our personal space and we physically take a step back to create space between us.  We don’t want them talking too close to our faces or sitting too close to us.  Sometimes we encounter the touchy/feely person who wants to touch us when they talk or put their arm around us when we don’t want them to. Inappropriate touching is never acceptable and physical boundaries protect us from feeling unsafe.

There are boundaries against our time & energy.  Have you ever had the person in your life who always seems to call at the wrong time and you try to get off the phone but they just won’t stop talking? Do you work in an office where people keep opening the door and popping their head in even though your door is shut? !  Your time is valuable.  If you are a disciplined person you realize the value of time blocking, which allows you to make the most of your day by setting boundaries that define how your time will be allocated throughout the day.  This can be a very effective strategy for maximizing efficiency and limiting interruptions. Time blocking is a boundary.

There are also emotional boundaries.  Without them, you will feel drained because instead of doing what is best for you, you are always trying to please others and sacrificing your needs. When you do this on a regular basis, you will be left feeling spent, both emotionally and physically.  This doesn’t make you a more loving and caring person.  It makes you vulnerable to the manipulation of others. This is especially true if you are an empath.  Being a good person doesn’t mean you always have to sacrifice what you need.  Living like this will cause you to have little time for yourself and eventually you will probably find yourself complaining about the very people you were trying to help, but you were too afraid to set a healthy boundary with them because you don’t want to upset anyone.  You will likely end up resenting this person and eventually doing your best to avoid them because they will have you so burnt out.  You simply cannot help others until you fill your own bucket first and you need not feel guilt or shame for that!

When someone pushes the boundaries, we feel uncomfortable, defensive, maybe even angry. This is because whenever we go against what naturally feels right to us, we are creating our own inner turmoil.  Without boundaries, you are basically a doormat for everyone to walk on. The result of not having healthy boundaries can look like codependence & emotional manipulation. That is because people that push the boundaries tend to be the passive-aggressive type. These situations can seem so subtle at first that we don’t even recognize the behavior as being manipulative until one day we realize this has become a pattern.

Consider the friend or family member who relies on you too much. Maybe they constantly need emotional or financial support.  They may share so much of their problems with you that now their problems are weighing heavily on your mind causing you to lose your sense of peace and creating anxiety within you.  I’m talking about that person who can’t make a decision on their own or get out of their own way.  Those people are living in fear…..they do not trust their inner voice because they have never learned to rely on their own judgment.  They sadly have no confidence in themselves or their decision-making. You know who they are. Say it with me…..”Their problems are not my problems!”  Know when to walk away from these relationships and situations.

There will always be people who want to take advantage of your kindness and generosity.  When you finally do stand up to them or set a boundary, they will push back and make you look like the bad guy.  Manipulative people love to play the victim. They love to avoid personal responsibility which is why they always seek out the help of others.  Ultimately, it is a sign of their immaturity and irresponsibility. They are calling to ask you to walk them through a problem once again, help them find a new job or asking you to lend them money.  I refer to these people as energy vampires because they will literally suck the life out of you if you let them. (more to come on that topic in my next post).  These people are master manipulators and on some level,  they know this.  They will keep repeating this pattern with you until you put a stop to it.  They know just what to do until you give in.  They will sense your weakness and gently keep pushing until you give in just to get them off your back. If this has happened to you, recognize that you have just allowed yourself to be manipulated. You have now learned a valuable lesson on setting boundaries.

Here are some suggestions that may help you with how to set boundaries:

Be intentional about how often you talk to them and how much of your life you share with them.  Healthy boundaries mean you do not have to tell people everything that is going on in your life. They do not need to know how much money you make, when your next vacation is, that you just bought a new car or that you are up for a promotion at work.  You are entitled to your own personal space and privacy.

Learn to say “No” without feeling guilty.  Guilt never serves you well.  Do not say “Yes” to anything out of a sense of obligation or to please others while sacrificing your own happiness unless it is truly necessary (and sometimes it is, such as helping our aging parents or others with a legitimate need).

When deciding whether or not to help someone, behave according to your own values and belief system.  If helping them goes against your values, then don’t do it!

If you have lent this person money, consider it a gift and let it go without any bitterness because you may very well never see that money again.  Therefore, don’t do this if it will be a financial hardship for you. And above all, let them know you agreed to help this time but you are not their personal ATM.

Do not allow anyone to manipulate you into thinking you are responsible for their happiness or their well-being!  You are not responsible for how others feel or the decisions they make.  Place the accountability for their lives where it belongs….with them. This may sound a bit harsh but you are actually doing them a favor by gently guiding them to make their own decisions.

Don’t answer the phone every time they call & don’t return a text right away.  Delaying your response will let them know that you have other things going on in your life and you are not “on-call” for them.

When you do talk to them and they do start going down the negative rabbit hole of complaining again, change the topic.  It’s okay to say “Let’s try to talk about something more positive right now”  or somehow redirect the conversation.

Above all, have enough respect for yourself to set boundaries where you need them.  This will allow the good energy to come into your life and limit the possibilities of the energy vampires draining you.  Love yourself enough to Fearlessly and Faithfully set the healthy boundaries you need in your life today!

February 1, 2021 0 comment
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